This freezer friendly Korean Beef recipe is perfect for meal prep because it holds up great in your fridge and freezes well, too. Best of all, this 20 minute meal prep recipe comes together in no time.
Read MoreThis chocolate zucchini smoothie is made for busy mornings. I’ll teach you how to make smoothie freezer packs and use up all that zucchini in your garden.
Read MoreThis recipe starts with an easy Greek chicken marinade, paired up with a healthy tzatziki sauce. Enjoy this meal prep bistro box for lunch all week.
Read MorePeople are always looking for easy meal prep recipes and ways to save time meal prepping. Here are 15 tips from the meal prep pro!
Read MoreEnjoy these energy balls anytime, whether you’re eating them for meal prep or packing a healthy snack on-the-go. These bliss balls taste like birthday cake and everyone will love them.
Read MoreThese naturally sweetened popsicles combine roasted fruit (cherries) with amaretto liqueur and creamy coconut milk. Non-dairy and vegan creamsicles will be a hit at your next summer gathering.
Read MoreThis high protein meal prep recipe combines ground turkey with Italian seasonings, all stuffed into Lasagna Shells! Even the kids will love this family-friendly combo.
Read MoreIt’s getting warmer so who wants to turn on the stove? These no-bake treats are high-protein and vegan. My Lemon Poppy Seed fridge bites won’t last long!
Read MoreWhy should you eat seasonally? Seasonal eating is great for our wallet, the environment, and our bodies. Download my seasonal produce printable to help plan meals and snacks.
Read MoreNeed a healthy recipe that uses ground turkey? You’ve got to try this! Healthy ground turkey enchiladas are a robust source of lean protein and fiber (and they’re ideal for meal prep).
Read MoreUp the ante of your protein shake with simple ingredients that add so much flavor. Here’s two protein shake flavors: iced chai protein latte and café mocha protein latte.
Read MoreThese salsa verde chimichangas are way lighter on the calories but not missing any flavor. Use your air fryer to crisp up these healthy chicken burritos and enjoy them all week for meal prep.
Read MoreI love Denver style anything! Today we’re transforming the Denver omelet into a Denver sheet pan breakfast hash that’s perfect for meal prep.
Read MoreThis vegan meal prep recipe combines Banza chickpea noodles with a homemade red-pepper sauce. If you’re looking for more protein on a vegan diet, you’ve got to try this meal.
Read MoreWho doesn’t love pizza? These pizza pockets are lightened up using a Lavish wrap base and batch-prepped for easy assembly during the week.
Read MoreSpring welcomes meal prep salads back into our lives. This hearty honey mustard chicken salad is made with a versatile dressing that doubles as a marinade!
Read MoreLooking for a plant-based breakfast that’s easy to meal prep? You’ve got to give these Mexican Chocolate Overnight Oats a try.
Read MoreCoated in a hoisin garlic glazed sauce, these meal prep rice bowls are a lunch you’ll look forward to. Best of all, the sauce I used is bottled (lazy sauce!) so there’s even less prep work.
Read MoreLooking for a vegan or vegetarian meal prep recipe? Try these filling salad jars made with Greek-inspired ingredients. These vegan salad jars also include a recipe for easy balsamic dressing.
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