The information, views, and recommendations on this website and related social media platforms (Facebook, Instagram, Pinterest) are solely the opinions and beliefs of April Tafoya and her experience as personal trainer and fitness nutritionist (NASM certified).
Readers are advised to consult with their healthcare provider and do their own research before starting any new health or exercise program. April and any contributors to this website claim no responsibility and cannot be held liable for any adverse effects, losses, or damages caused directly or indirectly as a result of the implementation, interpretation, or application of any of the content or material on this website.
Statements on this website have not been evaluated by the Food and Drug Administration. Information is meant for informational and educational purposes only, and is not intended to diagnose, cure, treat, or prevent any disease. The information on this website is general recommendations that are not intended as a substitute or replacement for professional medical advice. I’m not a doctor!
April Tafoya from What’s for Meal Prep is picky about partnerships and will not endorse or promote products that she does not support or use herself. However, she enjoys working with brands who align with her content and her values (healthy lifestyle, fitness, nutrition, skincare, and/or beauty, and productivity.)
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Onions are used throughout the What’s for Meal Prep Recipe Vault because they are perhaps God’s greatest culinary gift to us. Omitting onions in any recipe is permissible according to reader discretion, though not recommended. The author will not be held liable for recipes that are deemed flavorless or lacking flavor due to the omission of onions. Also garlic.