Sign me up for a quick meal prep breakfast that’s packed with protein and fiber. These are my go-to chai tea spiced overnight oats that are perfect for fall.
Read MoreGuess what: Strawberries are cheap again! Scoop up some chocolate bliss with this high protein fruit dip made with Greek yogurt.
Read MoreYou’ve had peanut butter bars, you’ve had oatmeal bars, smashing them together was inevitable!
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How does a 15 minute vegan recipe sound? What about a one skillet vegan recipe using Beyond Beef sausage? You got it. Try this sausage and peppers skillet for meal prep this week.
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This meal prep soup is packed with dynamic flavor. My version of Spicy Tom Kha (Thai Coconut) soup has heat, saltiness, acidity, and just a little sweetness.
Read MoreEnjoy these healthy energy balls for meal prep or as healthy snack on-the-go. These German chocolate cake protein balls have flavors of toasted coconut, almond, and natural sweetness from dates.
Read MoreThese are the best vegan breakfast burritos because they’re freezer friendly! You can meal prep these healthy burritos and either enjoy them now or freeze them for an upcoming week.
Read MoreThis vegan cheese sauce recipe tastes like if taco sauce and queso had a baby. It’s a dairy-free cheese sauce that pairs well with breakfast burritos, pasta, and the like.
Read MoreLooking for a healthy breakfast smoothie that you can meal prep? Try these freezer smoothie packs made with peanut butter, banana, and chocolate.
Read MoreOmnivores and herbivores alike will love this vegan white bean chili. This is a creamy vegan chili made with a touch of coconut milk and little spice. Best of all, it's perfect for meal prep.
Read MoreThis chocolate zucchini smoothie is made for busy mornings. I’ll teach you how to make smoothie freezer packs and use up all that zucchini in your garden.
Read MoreEnjoy these energy balls anytime, whether you’re eating them for meal prep or packing a healthy snack on-the-go. These bliss balls taste like birthday cake and everyone will love them.
Read MoreThese naturally sweetened popsicles combine roasted fruit (cherries) with amaretto liqueur and creamy coconut milk. Non-dairy and vegan creamsicles will be a hit at your next summer gathering.
Read MoreIt’s getting warmer so who wants to turn on the stove? These no-bake treats are high-protein and vegan. My Lemon Poppy Seed fridge bites won’t last long!
Read MoreWhy should you eat seasonally? Seasonal eating is great for our wallet, the environment, and our bodies. Download my seasonal produce printable to help plan meals and snacks.
Read MoreUp the ante of your protein shake with simple ingredients that add so much flavor. Here’s two protein shake flavors: iced chai protein latte and café mocha protein latte.
Read MoreThis vegan meal prep recipe combines Banza chickpea noodles with a homemade red-pepper sauce. If you’re looking for more protein on a vegan diet, you’ve got to try this meal.
Read MoreWho doesn’t love pizza? These pizza pockets are lightened up using a Lavish wrap base and batch-prepped for easy assembly during the week.
Read MoreLooking for a plant-based breakfast that’s easy to meal prep? You’ve got to give these Mexican Chocolate Overnight Oats a try.
Read MoreLooking for a vegan or vegetarian meal prep recipe? Try these filling salad jars made with Greek-inspired ingredients. These vegan salad jars also include a recipe for easy balsamic dressing.
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