Meal Prep Recipes, Healthy Meal Prep

Sweet & Spicy Sriracha Cashews (Naturebox Copycat)

Spicy meets sweet with this easy meal prep snack. These Sriracha cashews are addicting to eat on their own but they also make a next-level salad topping that will keep you full!

Snacks, GFApril TafoyaMay 27, 2018

Thai Quinoa Crunch Salad Jars (V)

Perfect for meal prep, these Thai-inspired salad jars will become a summer fave. This plant-based meal prep keeps you full with hearty quinoa and sriracha-roasted cashew pieces, all topped with a sesame ginger dressing.

All Meal Prep, GF, Low Carb, Plant Based, No-bakeApril TafoyaMay 22, 2018

Lemon Basil Pesto & Pasta

Fresh and vibrant, this pesto is a must-try for spring. This meal prep recipe has flavors of fresh basil, spinach, walnuts, and lemon. Paired with grilled chicken and whole wheat pasta for a complete dish.

All Meal Prep, ChickenApril TafoyaMay 21, 2018

5 Things A Year of Blogging Taught Me

It's Fueling Function's first birthday! I've learned so many lessons about blogging over this year and want to share the best ones with you today.

LifestyleApril TafoyaApril 5, 2018

Getting Started with Meal Prep: Containers, Sogginess, etc

You have questions about meal prep, I have answers. This post details how to get started with meal prep and how to avoid soggy lunch on Thursday.

All Meal Prep, Lifestyle, PopularApril TafoyaMarch 14, 2018

Cauliflower Fried Rice (Aired on FOX13 The Place)

All Meal Prep, GF, In the Media, SidesApril TafoyaFebruary 28, 2018

Protein Waffles (Kodiak Cakes but Better)

Stop just adding water! Bring your Kodiak Cakes to life with a few easy substitutions.

All Meal Prep, Breakfast, TreatsApril TafoyaFebruary 26, 2018

Slow-cooker Southwest Orzo by My Brother Sam (V)

A set-and-forget meal that’s also plant based? Don’t say I never did nothin’ for you. Try Southwest orzo for a vegan meal prep option.

All Meal Prep, Plant Based, Set and ForgetApril TafoyaFebruary 21, 2018

Flourless Brownie Bites

Chocoholics rejoice: this is one treat you can feel good about. TRUST ME, you can't taste the beans in these decadent brownie bites.

All Meal Prep, GF, Snacks, TreatsApril TafoyaJanuary 29, 2018

8 Things to Stash in Your Gym Bag (FOX13 The Place Recap)

What kinds of tools should you keep in your gym bag? Check out my segment recap on FOX13 The Place for training tools, supplements, and snacks.

Healthy Hacks, Lifestyle, In the MediaApril TafoyaJanuary 23, 2018

Instant Pot Pesto Chicken & Green Beans

In just 25 minutes, you can have shredded pesto chicken and steamed green beans for the week. This meal prep recipe is all done in the Instant Pot.

All Meal Prep, GF, Low Carb, Set and Forget, Popular, ChickenApril TafoyaJanuary 15, 2018

Gingerbread Mini Muffins by Sugared and Stirred

Sweeten up your holiday season with these lighter gingerbread muffins by Sugared and Stirred. These muffins can be prepped for breakfast or a quick holiday treat.

All Meal Prep, Breakfast, Treats, SnacksApril TafoyaDecember 20, 2017

Easy Sweet Potato Cubes

These sweet potato cubes are perfectly crispy on the outside and soft on the inside. Whip up a batch and enjoy them all week for meal prep.

All Meal Prep, GF, Plant Based, SidesApril TafoyaNovember 15, 2017

Maple Glazed Harvest Bowl

One sheet pan to roast them all! This harvest bowl contains brussel sprouts, sweet potatoes, smoky chickpeas, and turkey bacon, all drizzled in maple syrup.

All Meal Prep, GF, TurkeyApril TafoyaSeptember 25, 2017