This chocolate zucchini smoothie is made for busy mornings. I’ll teach you how to make smoothie freezer packs and use up all that zucchini in your garden.
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This recipe starts with an easy Greek chicken marinade, paired up with a healthy tzatziki sauce. Enjoy this meal prep bistro box for lunch all week.
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Enjoy these energy balls anytime, whether you’re eating them for meal prep or packing a healthy snack on-the-go. These bliss balls taste like birthday cake and everyone will love them.
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These naturally sweetened popsicles combine roasted fruit (cherries) with amaretto liqueur and creamy coconut milk. Non-dairy and vegan creamsicles will be a hit at your next summer gathering.
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This high protein meal prep recipe combines ground turkey with Italian seasonings, all stuffed into Lasagna Shells! Even the kids will love this family-friendly combo.
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It’s getting warmer so who wants to turn on the stove? These no-bake treats are high-protein and vegan. My Lemon Poppy Seed fridge bites won’t last long!
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Why should you eat seasonally? Seasonal eating is great for our wallet, the environment, and our bodies. Download my seasonal produce printable to help plan meals and snacks.
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Need a healthy recipe that uses ground turkey? You’ve got to try this! Healthy ground turkey enchiladas are a robust source of lean protein and fiber (and they’re ideal for meal prep).
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Up the ante of your protein shake with simple ingredients that add so much flavor. Here’s two protein shake flavors: iced chai protein latte and café mocha protein latte.
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These salsa verde chimichangas are way lighter on the calories but not missing any flavor. Use your air fryer to crisp up these healthy chicken burritos and enjoy them all week for meal prep.
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I love Denver style anything! Today we’re transforming the Denver omelet into a Denver sheet pan breakfast hash that’s perfect for meal prep.
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This vegan meal prep recipe combines Banza chickpea noodles with a homemade red-pepper sauce. If you’re looking for more protein on a vegan diet, you’ve got to try this meal.
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Who doesn’t love pizza? These pizza pockets are lightened up using a Lavish wrap base and batch-prepped for easy assembly during the week.
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Spring welcomes meal prep salads back into our lives. This hearty honey mustard chicken salad is made with a versatile dressing that doubles as a marinade!
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Looking for a plant-based breakfast that’s easy to meal prep? You’ve got to give these Mexican Chocolate Overnight Oats a try.
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Coated in a hoisin garlic glazed sauce, these meal prep rice bowls are a lunch you’ll look forward to. Best of all, the sauce I used is bottled (lazy sauce!) so there’s even less prep work.
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Looking for a vegan or vegetarian meal prep recipe? Try these filling salad jars made with Greek-inspired ingredients. These vegan salad jars also include a recipe for easy balsamic dressing.
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These protein sugar cookies have some sneaky nutrition baked in. Made with protein-packed vanilla whey powder, Greek yogurt, and a gluten-free flour blend.
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The Instant Pot is a meal prep lifesaver. This hearty chicken tortilla soup is made entirely in the Instant Pot and loaded with lean protein and fiber.
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Bulk shopping has so many benefits! First of all, it’s way cheaper than purchasing off the shelf. You can purchase as much or as little as you need, and it helps to reduce plastic use and waste.
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