This vegan meal prep recipe combines Banza chickpea noodles with a homemade red-pepper sauce. If you’re looking for more protein on a vegan diet, you’ve got to try this meal.
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Who doesn’t love pizza? These pizza pockets are lightened up using a Lavish wrap base and batch-prepped for easy assembly during the week.
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Spring welcomes meal prep salads back into our lives. This hearty honey mustard chicken salad is made with a versatile dressing that doubles as a marinade!
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Coated in a hoisin garlic glazed sauce, these meal prep rice bowls are a lunch you’ll look forward to. Best of all, the sauce I used is bottled (lazy sauce!) so there’s even less prep work.
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These protein sugar cookies have some sneaky nutrition baked in. Made with protein-packed vanilla whey powder, Greek yogurt, and a gluten-free flour blend.
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The Instant Pot is a meal prep lifesaver. This hearty chicken tortilla soup is made entirely in the Instant Pot and loaded with lean protein and fiber.
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This meal prep recipe is macro-balanced but not missing any flavor! I’ve portioned out the puff pasty to balance out this creamy pot pie soup.
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Get off on the right foot with these meal prep breakfast sandwiches. This easy meal prep breakfast keeps you fuller longer during the work week.
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Meal prep meets cozy comfort food with this cheesy chicken alfredo squash bake. This recipe is made with a spaghetti squash base making both low carb and keto friendly.
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When cold & flu season lurks in, reach for some gut-healing bone broth. These ramen noodle jars are perfect for a meal prep lunch in the colder months.
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Hit the deli counter, swing by produce, and grab your sharp knife. You've got salad jar meal prep in under 10 minutes!
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Invest in some glass meal prep containers ASAP, did you know you can bake frittatas and casseroles right inside them?
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This shredded chicken is versatile, but I like it best inside corn tortillas! Try this batch prep taco recipe and enjoy tacos for dinner all week.
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Never eat bland chicken breast again: This teriyaki marinade turns a boring lunch into a meal prep masterpiece.
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